Nanaimo Hypnotherapy & Hypnosis

Demystifying the Powers of Hypnosis

By: Debbie Friedman

"Whatever the mind of man can conceive and believe it can achieve."

- Napolean Hill

Hypnosis is an enjoyable, easy and effective way to change our bad habits into good ones and our negative feelings into positive ones. All of our emotions, beliefs, and habits reside in the subconscious mind and hypnosis provides direct access to the subconscious mind to replace any negatives with powerful, positive beliefs.

What is hypnosis?

Let’s look at it from another angle of what hypnosis is not. In today’s world of deception, perception, and misconception it is a little hard to figure out one from another when trying to learn new things. Hypnosis over the years has had many misconceptions link to it so you must understand them before knowing what possable with hypnosis and what is not.

The first misconception is seen through the movies and media and is that in some way a hypnotist  will have some form of control over you mind. False!

As well Hypnosis has been given the perception that it in some way has the ability to control another person’s will. This is false and again only in the movies. There are endless misconceptions when working with the mind and having the power to heal with it.

Sleep disorders-Insomnia-Tips

Here are a few tips for a good night’s sleep. Some work but as you know everyone is different and have many different reasons for not getting a good night’s rest.

They're all designed to help you with letting go of  tension, stress and anxiety that lead to insomnia, so that you can enjoy a good night's sleep.

How It Works: Hypnotherapy and Self Confidence

Hypnotherapy and self confidence-. We are all born with self confidence, but somewhere along the way between childhood and adulthood, we lose some of it. Many people have low self confidence; others have confidence in one or more areas of their lives but not others. Use hypnotherapy and your self confidence will soar.

Understanding Self Confidence

As a Hypnotherapist Smoking is one of the Top 5 reasons a client will come to our office. Hypnosis and Hypnotherapy are two different aspects of the session.

Here is some information on stopping smoking with Hypnotherapy. 

First of all what is Hypnosis?

Hypnosis is very effective in helping people who need to lose weight, as any experienced hypnotherapist will deal with the underlying causes and thinking patterns behind a person's weight problem.  It really doesn't matter if you need to lose only a few pounds or several - once these issues have been resolved the weight should drop off easily.

What is Stage Hypnosis and What is Hypnotherapy?

Stage hypnotists sometimes argue that it is seeing people hypnotised on television or on stage that convinces people of its use and that it does indeed work. Sure enough, many people who come to see hypnotherapists, or indeed doctors and psychologists using hypnosis, have seen hypnotism on television and are intrigued. The flip side of this is that it takes quite a lot of time explaining hypnosis correctly, including allaying some of their fears, for example;