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Relationship and Social Issues

Help To Overcome Depression with effective Hypnotherapy

Most people are suffering from one or the other type of depression, one acute, the other chronic. The condition is so controlling and so painful, and the depressed person so needful, that skilled help is essential. Most counsellors who use "talking out things" as their therapy are used to dealing with depression and anxiety. However, for many people, talk therapy can seem to take forever; and, often, even when the reasons for the depression are known, the depression symptoms remain." What is depression? How does it affect people? Depression is not "the blues." Feeling blue is a temporary condition. Depression seems like it will never end and if not treated can get worse. It can last for weeks or months--even many years. Long-term depression is insidious because it can give rise to other conditions and symptoms, some of which can be very serious even life thrusting.

Are you not sleeping? Here is helpful reasons Hypnotherapy works for sleep Disorders (Insomnia)

Insomnia, from the Latin "in" (not) and "somnus" (sleep), is a condition  in which people have a  difficulty falling asleep and remaining asleep. It includes a broad spectrum of sleep disorders, from lack of quantity of sleep to lack of quality of sleep. Insomnia is often separated into three types. Transient insomnia occurs when symptoms last from a few days to a few weeks. Acute or short-term insomnia is when symptoms last for several weeks. Chronic insomnia is characterized by insomnia that lasts for months and years.

Insomnia can affect all age groups and is more common in adult women than adult men. The condition can lead to poor performance at work or school, obesity, depression, anxiety, poor immune system function, reduced reaction time, and an increased risk and severity of long-term disease.

What causes insomnia?